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Showing posts from April, 2015

Digging Deep with Sockmine GripLock

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Over the past few weeks I have continued with my racing, ever since completing the Viper 369.  People suggested taking time off to recover, mainly to avoid injuring myself, but, I feel good and felt no reason to do this.
I ran the Ron Hill 10k the day after the Viper and that was tough.  I really was tired but I was determined just to get myself through it and over the finish line.  A real slog, the first time I've ran a race and just constantly thought about finishing - nothing to do with the course or anything but purely due to my fatigue from the day before.  I ran a 53 minute 10k which I haven't done since I started racing over a year ago, so naturally it was disappointing but I knew the reasons why so it was nothing to worry about.
rain sodden day in Accrington for the 2nd Ron Hill 10k, adding to the pain
One positive was that I actually beat my time from last year, which I guess on paper will show as an improvement but nowhere near my current 10k pace.  I even ran a 10k …

The Viper 369 - 2015

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The Viper 369 - Saturday 28th March 2015 - Delamere Forest, Cheshire
Back in October, I saw an advert for an event in Delamere Forest.  Viper 369.  It sounded interesting and the price was great considering how long the event would be held for, if indeed I opted for the 9 hour challenge, which, inevitably, I did.  The concept is simply broken down in to laps of a 3.2 mile trail circuit.  The 3.0 required 5 laps then 6.0 a further 6 laps and the 9.0 a further 7 laps.


After reading in to the unknown concept, I asked a couple of friends if they fancied the challenge.  They both gladly accepted and there we go, we'd entered ourselves for the Viper 9.0 -  The full 9 hours, near 20 laps of trail racing on a route we had no prior knowledge of, what more could you want?!  (I am indeed serious too, no sarcasm there.  Going in to the unknown in running terms is something of a huge plus, 99% of the time)
The months between mid-October and late March went by relatively quickly.  My mileage st…