Showing posts from April, 2013

Summer Starting With Savage - 29th April 2013

Robbie Savage & The 6K
For those of you that follow me on Twitter, you will have seen that this past week, on April 25th to be exact, I spent a few hours with Robbie Savage in Heaton Park, Manchester, taking part in a 5K run as a competition prize courtesy of and New Balance.  As regular blog readers will know, I run over 5K on a weekly basis anyway so I was basically already prepared for the length of the race, until I actually participated and found out it amounted to 6K with quite a bit of the course being up hill too!
This obviously provided a bit more of a challenge than the usual quite flat 5.2K I run but with other people running it along side me, I always feel that bit more energetic as my competitive side comes out.  The weather was cold and it took a good 10 minute, professional warm up/dance to get things going before the race actually started.
Having A Laugh & Joke With Robbie, Had To Mention Strictly Come Dancing At Some Point!
My main aim was to try and…

Looking To The Future - 16th April 2013

Preparing & Planning
Since leaving University there are many parts of my future that I have deeply thought about and considered.  The main one was obviously my career path, which for various reasons, has changed greatly since I actually obtained my degree and will eventually mean my degree will not be put to use as such, although some would say it has still been a learning curve and will provide me with skills for my eventual second degree in Physiotherapy.  I have mentioned before that certain people influenced me and I do believe that everything happens for a reason, some people will understand my situation and the self doubt I developed during my injury, I felt useless and incapable of doing anything myself, as people naturally would when you basically can only hop around on crutches etc but certain people kept me going and since have nudged me in a direction that has lead to me taking this path and for that I am forever grateful!
Although my degree will not start until Septemb…

Football, Fitness & The Close Season - 10th Apr. 2013

The Football Continues
As the season comes towards it's end, with potentially only 3 games left, depending on the result of our cup semi-final, I can start to look towards summer and developing my fitness even further.  Obviously football has had a huge impact on my fitness levels, taking them further than I expected when I returned to playing last summer and I feel fitter than I can ever remember really, although my terrible fitness during injury may slightly cloud my judgement on that.
The timing of my return from injury was probably good, along with the terrible weather we have around here from September through to April, which for me has been the football season in terms of 11-a-side outdoors. This I feel helped my recovery as the softer surfaces caused by this weather put less pressure on my knee, where as playing 2 sets of 90 minutes on Saturday and last night (Tuesday) on a hard and unforgiving surface does have an impact.  Today my legs feel stiff and my knee is sore, albe…