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Showing posts with the label PB

Digging Deep with Sockmine GripLock

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Over the past few weeks I have continued with my racing, ever since completing the Viper 369.  People suggested taking time off to recover, mainly to avoid injuring myself, but, I feel good and felt no reason to do this. I ran the Ron Hill 10k the day after the Viper and that was tough.  I really was tired but I was determined just to get myself through it and over the finish line.  A real slog, the first time I've ran a race and just constantly thought about finishing - nothing to do with the course or anything but purely due to my fatigue from the day before.  I ran a 53 minute 10k which I haven't done since I started racing over a year ago, so naturally it was disappointing but I knew the reasons why so it was nothing to worry about. rain sodden day in Accrington for the 2nd Ron Hill 10k, adding to the pain One positive was that I actually beat my time from last year, which I guess on paper will show as an improvement but nowhere near my current 10k...

Blog is returning! - 29th January 2015

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Return of the Blog! As many of the previous readers will know, my blog started out as a kind of story regarding my knee injury and eventually turned in to an aid for people who had suffered the same fate, which is more than I could ever have asked for! I have put it off for a year or so as I felt it had run its course in terms of its initial use and didn't want to drag it on more than it needed to be.  But since my first fell race, which I blogged about in a previous post, I have competed in the same race again since, as well as completing numerous 10K's along with fell races, trail races and other road races. My enjoyment for running has grown ten fold and I actually enjoy this a lot more than playing football these days...Something I myself, and everyone who knows me, never thought I would say!!! I am now a full fledged member of a running club, Darwen Dashers, as they are known.  A club I had connections with as a child but only since November 2014 did I ch...